Insurance helps to protect you from all sorts of situations. While you likely have either auto or home insurance, it’s important to think about another type of coverage known as life insurance. In fact, statistics show that three in five people own some form of life insurance, with another 34% planning to make this purchase within the year. One reason this type of insurance is popular is due to the wide range of terms offered. You can choose insurance policies at almost any level of benefit increment, creating ones that pay out tens of thousands or millions of dollars. With that in mind, here are five tips that can help potentially lower your life insurance rates.

1. 1. Begin an Exercise RegimenOne great way to keep healthcare costs low is to implement and continue an exercise regimen. In many cases, a few simple trips to the gym each week can greatly help reduce yearly healthcare costs. You’ll likely also enjoy being able to easily manage your weight and other conditions through a bit of weekly exercise.

1. 1. Look for Possible Insurance BundlesIt’s understandable that combining the previously mentioned steps might be a lot for you to consider. That being said, you might want to look into if a company offering life insurance also offers other types of insurance policies. For instance, you might find that you’re able to save a lot of money each term by combining automobile or home insurance with the current life insurance policy you have. You’re likely making other types of insurance payments currently which means it makes sense to try and save money by bundling these payments with one company.

1. 1. Always Practice Safe DrivingIf you’re looking to bundle insurance, it especially makes sense to make sure that you practice safe driving. In the unfortunate event that you get injured as the result of a car accident, it’s likely to raise your insurance premiums. Also, damage from a car wreck could make it more costly for you to receive care. When considering the costs of reckless driving, it makes much more sense to keep it safe while on the road. In addition, you’ll likely find that this type of safe driving helps to costs related to life insurance policy as low as possible.

1. 1. Stop SmokingSmoking cigarettes have now become more of an expensive habit than ever. That being said, you aren’t just paying higher prices at the convenience store counter. Numerous studies have found that smokers pay higher insurance premiums than those that don’t smoke. This takes place due to the fact that smokers often are more expensive to keep healthy than someone who doesn’t smoke cigarettes. If you’re looking for extra incentive to quit smoking, besides gaining back your health, saving money is a major benefit of stopping this habit.

1. Reduce Stressful Situations in Your LifeWhile everyone deals with certain amounts of stress, it’s important to ensure that you aren’t constantly bombarded with stressful situations. Unfortunately, research has shown that being exposed to continuous stress can wear the body down. For instance, consider pictures of Presidents before and after they’ve served in the office. Many of these men look like they’ve aged 15 years from one four year term. In addition to causing premature aging, stress can greatly impair your overall health. With that in mind, it’s wise to reduce stress from your life which often leads people to dramatically reduce their risks for many types of illnesses.

To summarize, there are several ways to lower your life insurance costs. This type of insurance is incredibly beneficial to have. In fact, 86% of those surveyed felt that most people should have some form of life insurance. In many cases, keeping life insurance costs as low as possible revolve around taking proper care of yourself and being safe. It’s best to speak with a professional insurance representative in order to find out exact information about creating a life insurance policy of your own.